How To Play Touch Rugby

Learn the rules for Touch Rugby by watching the video below.

 Here's a quick recap:

- 6 players on a field at once

- in Mixed the ratio is 3 males + 3 females at all times.

- players must retreat 7m after every touch is made

- scrum half/dummy half results in a change of possession.

- dropped balls (even backwards) results in a change of possession.

Check out the full list of touch rugby rules here. (Courtesy of Susi @ Denver Touch Rugby Club)